1 Point Healthy pancakes recipe

Weight Watchers 1 Point Pancakes. enjoy pancakes as part of a healthy diet.

Here’s a recipe for healthy pancakes:

Ingredients:

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup milk
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup milk

Instructions:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, combine flour, baking powder, salt, and egg.
  • In a large bowl, whisk together milk, milk, and vanilla extract.
  • Pour the wet ingredients into the dry ingredients and whisk until just combined.
  • Lightly grease a griddle or skillet with cooking spray.
  • Pour batter onto the griddle or skillet and cook for 2-3 minutes per side, or until golden brown.

Here are some tips for making healthy pancakes:

  • Use whole wheat flour instead of all-purpose flour. Whole wheat flour is a good source of fiber, which can help you feel full longer.
  • Add fruit to your pancakes. Fruit is a great way to add sweetness and nutrition to your pancakes. Some good options include bananas, blueberries, or strawberries.
  • Use low-fat milk or unsweetened almond milk instead of whole milk. This will help to cut down on calories and fat.
  • Use applesauce or mashed banana instead of sugar. Applesauce and mashed banana are natural sweeteners that can help to reduce the amount of added sugar in your pancakes.

These are just a few tips for making healthy pancakes. There are many other variations that you can try. With a little creativity, you can enjoy pancakes as part of a healthy diet.

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