Weight Watchers Cheesy Taco Soup

Weight Watchers Cheesy Taco Soup

If you seek a warm and comforting dish that is both satisfying and delectable, look no further than Weight Watchers Cheesy Taco Soup. This hearty soup melds the bold flavors of traditional tacos with the comfort of a creamy, cheesy broth, making it an ideal meal for any occasion.

Envision strolling through a bustling Mexican market, where the air is filled with the enticing aromas of spices and savory meats. Each spoonful of this Cheesy Taco Soup transports you to that vibrant scene. It’s a fiesta in your mouth, with each ingredient harmonizing to create a symphony of flavors that will tantalize your taste buds and leave you craving more.

However, this soup is not just about flavor—it’s also about nutrition. With Weight Watchers, you can relish the richness of this Cheesy Taco Soup without fretting over your waistline. Packed with lean protein, fiber-rich vegetables, and calcium-filled cheese, this soup is as nutritious as it is delicious, making it a prudent choice for anyone aiming to stay on track with their health and wellness goals.

One of the greatest aspects of this Cheesy Taco Soup is its simplicity in preparation. With just a few ingredients and a bit of time, you can have a piping hot bowl of goodness ready to enjoy. Whether you’re cooking for a crowd or whipping up a quick weeknight dinner for your family, this recipe is sure to impress.

So why wait? Try this Weight Watchers Cheesy Taco Soup today and discover why it’s beloved by food enthusiasts everywhere. Whether you’re in the mood for something comforting on a chilly evening or simply craving bold, hearty flavors, this soup delivers.

Weight Watchers Cheesy Taco Soup


1 pound ground beef (preferably lean)
1 medium-sized onion, finely chopped
3 cloves garlic, minced
1 packet taco seasoning mix (opt for a low-carb or homemade version)
1 can (10 ounces) diced tomatoes with green chilies, undrained
1 can (14 ounces) beef broth
1 can (8 ounces) tomato sauce
1 cup water
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon paprika
Salt and pepper to taste
1 cup shredded cheddar cheese
1/2 cup heavy cream
Fresh cilantro and sliced green onions for garnish (optional)


Step 1: Sautéing the Base

In a large soup pot over medium heat, brown the ground beef until fully cooked. Add finely chopped onions and minced garlic, sautéing until the onions are translucent. Drain any excess fat if necessary.

Step 2: Infusing Taco Flavors

Incorporate the taco seasoning mix into the cooked beef and onion mixture, ensuring the meat is thoroughly coated with the savory blend. Allow the spices to meld for a minute, infusing the dish with that distinctive taco flavor.

Step 3: Building the Soup Base

Pour in diced tomatoes with green chilies, beef broth, tomato sauce, and water. Add ground cumin, chili powder, paprika, salt, and pepper. Stir the ingredients well, creating a robust and aromatic base for the soup. Let it simmer for 10-15 minutes, allowing the flavors to harmonize.

Step 4: Introducing Creamy Indulgence

Lower the heat and stir in shredded cheddar cheese until melted and fully incorporated. Pour in the heavy cream, adding a luxurious creaminess to the soup. Simmer for an additional 5-7 minutes, allowing the soup to reach the desired consistency.

Step 5: Garnishing and Serving

Ladle the Cheesy Taco Soup into bowls and garnish with fresh cilantro and sliced green onions if desired. The vibrant colors and fragrant aroma make this dish as visually appealing as it is delicious.

Nutritional Information:

Serving Size: 1 cup
Calories: 280
Total Fat: 20g
Saturated Fat: 10g
Cholesterol: 70mg
Sodium: 700mg
Total Carbohydrates: 7g
Dietary Fiber: 1g
Sugars: 3g
Protein: 18g

Additional Insights and Tips:

Lean Protein Advantage: Opting for lean ground beef ensures a protein-packed dish without excessive saturated fats.
Carb-Conscious Choices: This soup, with less than 6 net carbs per serving, caters to low-carb and ketogenic dietary preferences.
Customizable Garnishes: Elevate your dining experience by adding avocado slices, a dollop of sour cream, or a squeeze of fresh lime juice for an extra layer of flavor.


Our Cheesy Taco Soup stands as a testament to the harmonious marriage of bold flavors and health-conscious choices. Experience the joy of savoring a satisfying bowl of soup while actively working towards your weight loss goals. Whether you’re on a low-carb journey or simply seeking a delightful twist on classic taco flavors, this recipe promises to be a staple in your culinary repertoire.

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