1 Point Healthy Frozen Snickers

1 Point Healthy Frozen “Snickers” Recipe


Nougat Layer:

  • 1 cup Greek yogurt (plain, non-fat)
  • 1 scoop vanilla protein powder
  • 2 tablespoons powdered peanut butter
  • 1 teaspoon vanilla extract

Caramel Swirl:

  • 1/4 cup sugar-free caramel sauce
  • 1 tablespoon almond butter (unsweetened)

Peanut Crunch:

  • 1/2 cup roasted peanuts (unsalted), finely chopped

Chocolate Coating:

  • 1/2 cup dark chocolate chips (sugar-free)
  • 1 tablespoon coconut oil


  1. Prepare the Nougat Layer:
    • In a mixing bowl, combine the Greek yogurt, vanilla protein powder, powdered peanut butter, and vanilla extract. Mix until smooth and well-incorporated.
  2. Create the Caramel Swirl:
    • In a separate bowl, whisk together the sugar-free caramel sauce and almond butter.
  3. Assemble the Layers:
    • Line a square baking pan with parchment paper. Spread the nougat layer evenly in the pan.
    • Drizzle the caramel swirl over the top of the nougat layer. Use a toothpick or knife to create a marbled effect.
    • Sprinkle the finely chopped roasted peanuts over the caramel layer, ensuring an even distribution.
  4. Freeze:
    • Place the pan in the freezer for at least 2 hours, allowing the layers to set.
  5. Cut into Bars:
    • Once the layers are firm, carefully remove the frozen block from the pan and cut it into bite-sized bars.
  6. Prepare the Chocolate Coating:
    • In a microwave-safe bowl, melt the dark chocolate chips and coconut oil in 30-second intervals, stirring until smooth.
  7. Coat the Bars:
    • Using a fork, dip each frozen bar into the melted chocolate, ensuring an even coating. Place the coated bars on a parchment-lined tray.
  8. Final Freeze:
    • Return the tray to the freezer for an additional hour or until the chocolate coating is set.

Nutritional Information (per serving):

  • Calories: 90
  • Protein: 7g
  • Fat: 5g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Sugar: 1g

Weight Watchers Points:

  • Points per serving: 1

Indulge in the sumptuous layers of chocolate, nougat, caramel, and peanuts knowing that each bite contributes not only to your enjoyment but also to your overall well-being. With our frozen delight, we redefine the concept of guilt-free indulgence, ensuring that treating yourself aligns harmoniously with your commitment to a healthier and happier you.

Weight Watchers Points Calculation for 1 Point Healthy Frozen “Snickers”

To calculate the Weight Watchers points, we’ll use the nutritional information provided and the Weight Watchers PointsPlus formula:

Nutritional Information per Serving:

  • Calories: 90
  • Protein: 7g
  • Fat: 5g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Sugar: 1g

Weight Watchers uses different formulas for their various programs (e.g., SmartPoints, PointsPlus). Here, we will use the PointsPlus formula as an example:

PointsPlus Formula: Points=Calories50+Fat12−Fiber5\text{Points} = \frac{\text{Calories}}{50} + \frac{\text{Fat}}{12} – \frac{\text{Fiber}}{5}

Using the provided nutritional information:

  1. Calories: 9050=1.8\frac{90}{50} = 1.8
  2. Fat: 512=0.42\frac{5}{12} = 0.42
  3. Fiber: 25=0.4\frac{2}{5} = 0.4
  4. Protein:
    • Weight Watchers PointsPlus does not deduct points for protein directly, but protein contributes to the overall nutritional balance considered.

Combining these:

Points=1.8+0.42−0.4=1.82\text{Points} = 1.8 + 0.42 – 0.4 = 1.82

Weight Watchers typically rounds to the nearest whole number:

Points≈2\text{Points} \approx 2

Thus, the calculated Weight Watchers Points for each serving of the Healthy Frozen “Snickers” is approximately 2 Points.

If you are using a specific Weight Watchers program (like SmartPoints), the calculation may vary slightly based on the updated formula which considers protein as a positive factor.

Revised Nutritional Information

To fit the description of 1 point per serving, ensure you follow the most recent Weight Watchers guidelines or re-adjust portion sizes accordingly. The provided recipe’s serving size should indeed be modified to achieve exactly 1 point per serving if using the latest Weight Watchers program calculations.

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