2-Ingredient Creamy Jello Yogurt Fluff

Enjoy a light and delightful low-calorie sweet treat that you can make in a variety of flavors.

Preparation Time: 10 minutes Cooking Time: 0 minutes Chill Time: 30 minutes Total Time: 40 minutes Servings (adjustable): 5 Calories: 30 Author: Martha McKinnon | Simple Nourished Living


  • ¾ cup boiling water
  • 1 packet sugar-free gelatin (4 serving size)
  • ½ cup cold water
  • Ice cubes
  • 1 cup plain non-fat yogurt (regular or Greek)


  1. Pour the boiling water into the blender. Add the gelatin.
  2. Cover the blender, making sure to hold the lid down to prevent it from popping off due to steam, and blend at low speed until the gelatin is completely dissolved, about 30 seconds.
  3. Combine the cold water and ice cubes to make 1-¼ cups. Add to the gelatin in the blender and stir until the ice is partially melted.
  4. Add the yogurt. Cover and blend at high speed for 30 to 45 seconds.
  5. Divide the mixture evenly between 5 dessert glasses, bowls, or ramekins. Refrigerate until set, about 30 minutes.

Recipe Notes:

  • Any flavor of sugar-free gelatin will work well, such as orange, strawberry, or raspberry.
  • Experiment with adding and/or topping your yogurt fluff with different fruits like strawberries, blueberries, raspberries, peaches, canned pineapple, chopped apples, pears, etc.
  • You can use either fat-free plain yogurt or fat-free plain Greek yogurt. Cottage cheese can also be substituted for the yogurt if you prefer.
  • While the directions suggest making your fluff in the blender, you can also use a wire whisk and bowl or an electric mixer instead.
  • Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
    • 1 SmartPoint (Green plan)
    • 0 SmartPoints (Blue plan)
    • 0 SmartPoints (Purple plan)
    • 1 PointsPlus (Old plan)

Nutrition Facts:

  • 2-Ingredient Creamy Jello Yogurt Fluff
  • Amount Per Serving (1/5th recipe)
  • Calories: 30
  • % Daily Value*
    • Fat: 0g (0%)
    • Carbohydrates: 6g (2%)
    • Fiber: 0g (0%)
    • Protein: 1g (2%)

Percent Daily Values are based on a 2000 calorie diet.

Course: Dessert Cuisine: American Keyword: jello dessert, jello fluff

Heavenly Indulgence Unveiled: 2-Ingredient Creamy Jello Yogurt Fluff

Introduction: Embark on a journey of simplicity and decadence with our Delectable 2-Ingredient Creamy Jelly Yogurt Fluff, a delightful treat that combines the lusciousness of yogurt with the playful sweetness of jelly. This easy recipe not only satisfies your sweet cravings but also aligns with your commitment to a healthier lifestyle. Join us as we reveal the secrets behind this heavenly creation, bringing you a dessert that proves indulgence can be both effortless and mindful.


  • 1 box (3 oz) sugar-free jelly (choose any flavor)
  • 2 cups non-fat Greek yogurt


Step 1: Choose Your Jelly Flavor Begin by selecting your preferred flavor of sugar-free jelly. Options include strawberry, raspberry, lime, or any other flavor that tickles your taste buds.

Step 2: Prepare the Jelly Follow the instructions on the jelly box to prepare it. Typically, this involves dissolving the jelly powder in hot water and allowing it to cool slightly.

Step 3: Combine with Greek Yogurt In a separate bowl, gently fold the prepared jelly into the non-fat Greek yogurt. Ensure a smooth and even mixture by whisking or stirring thoroughly.

Step 4: Chill Transfer the jelly-yogurt mixture into serving bowls or individual cups. Chill for at least 2 hours or until the fluff sets perfectly.

Step 5: Garnish and Serve Before serving, garnish the creamy fluff with fresh berries, a dollop of whipped cream, or a sprinkle of mint for an extra touch of elegance.

Nutritional Information (Per Serving – 1/2 cup):

  • Calories: 70
  • Protein: 10g
  • Carbohydrates: 5g
  • Fat: 0g
  • Fiber: 0g
  • Smart WW Points: 2

Conclusion: Our Delectable 2-Ingredient Creamy Jelly Yogurt Fluff proves that simplicity can indeed coexist with indulgence. Share this delightful treat with friends and family, relishing the creamy texture and playful sweetness that define this guilt-free dessert. As you embrace mindful eating, let this recipe serve as a reminder that pleasure need not compromise your dedication to a healthier lifestyle. Delight in the simplicity of each spoonful of this heavenly fluff—a celebration of flavor, texture, and mindful enjoyment.

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