3 Points Warm and Nutritious Vegetable Soup

Warm and Nutritious Vegetable Soup: Delight Your Taste Buds

When it comes to comfort food, vegetable soup stands as the quintessential choice for anyone seeking a wholesome and delectable meal. This flavorful soup is not only simple to prepare but also brimming with an array of fresh vegetables that meld together to create a harmonious blend of tastes. Whether savored as a main course or a side dish, this versatile soup is certain to satisfy your cravings.

There’s something profoundly comforting about a steaming bowl of homemade vegetable soup. It warms you from the inside out, leaving you feeling cozy and content. But it’s not just about the soothing warmth; this soup also delivers essential nutrients to keep you invigorated throughout the day. With its vibrant colors and fresh ingredients, it’s a feast for both the eyes and the palate.

Simple Ingredients, Delicious Results

To create this delightful soup, you’ll need the following ingredients:

  • 1 onion, finely chopped
  • Olive oil
  • 1 carrot, coarsely grated
  • Green, red, and yellow peppers, diced
  • 3 potatoes, diced
  • 1.2 liters (6 cups) water
  • Salt and pepper to taste

Easy Step-by-Step Recipe

Preparing the vegetables for this soup is a breeze. Here’s a step-by-step guide to help you get started:

  1. Chop the Onion: Begin by finely chopping the onion.
  2. Dice the Peppers: Dice the green, red, and yellow peppers into small, uniform pieces.
  3. Grate the Carrot: Use a coarse grater to grate the carrot.
  4. Dice the Potatoes: Peel and dice the potatoes into small cubes.

Once the vegetables are ready, follow these steps to cook the soup:

  1. Sauté the Onions: Heat a drizzle of olive oil in a large pot over medium heat. Cook the chopped onion until it becomes tender and translucent.
  2. Add the Peppers and Carrot: Stir in the diced peppers and grated carrot. Sauté for a few minutes until the vegetables start to become tender.
  3. Incorporate the Potatoes: Add the diced potatoes to the pot, stirring to combine them with the other vegetables.
  4. Pour in the Water: Add the 1.2 liters (6 cups) of water to the pot. Heat the mixture until it reaches a boil, then lower the heat to maintain a simmer.
  5. Add Seasoning: Adjust the flavor with salt and pepper to your liking. Let the soup simmer for about 20-25 minutes, or until the potatoes are tender and all the flavors have melded together.
  6. Serve Hot: Ladle the hot soup into bowls and serve immediately. This soup is perfect on its own or accompanied by a slice of crusty bread.

A Daily Delight for Your Well-Being

Cooking a pot of vegetable soup every day is a delightful way to ensure you’re getting a good dose of vegetables in your diet. This recipe, with its simple ingredients and straightforward preparation, makes for a delicious and nutritious meal that you can enjoy day after day. The combination of onions, peppers, carrots, and potatoes creates a rich and satisfying flavor that is hard to resist.

Give this vegetable soup a try, and it’s sure to become a favorite in your household. Relish the warmth and comfort of this homemade soup as you savor every spoonful. Your taste buds and your well-being will thank you!

Weight Watchers Points: This recipe is approximately 3 Weight Watchers points per serving.

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